How It Works – Getting Started Is Easy

1. Book a Free Consultation: Schedule a 15-minute call using the online calendar. It’s free and there’s no obligation – a friendly chat to hear about what you’re dealing with.

2. Get a Personalized Plan: In our call, we’ll explore your goals and challenges. You’ll learn how I work, and if it feels like a fit, we’ll design a coaching plan tailored to you.

3. Start Your Healing Journey: Begin coaching sessions (via Zoom). You’ll learn how to do neuroplastic rewiring step by step. Many clients start feeling relief within a few weeks as they practice new tools and perspectives. I’ll guide you through challenges and celebrate your progress as you reclaim your life.